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Yoga for Beginners Workshop
10th September 2017 @ 10:00 - 13:00£20.00
Have you always wanted to do yoga but don’t know where to start?
This workshop is your chance to become familiar with breathing techniques, postures, relaxation and meditation.
You will be given the tools on how to practice yoga, in a manner that is self healing, enjoyable, progressive and safe. You will be guided through exercises that will serve you for the rest of your life.
Pre-booking is essential.