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April 2018

Esoteric Yoga

April 6 @ 19:30 - 21:30

MANTRA - MUDRA - MEDITATION - PRANYAMA - BANDA - CHAKRAS A monthly Yoga Practice encompassing the Spiritual aspects of Yoga. Classes will be held on the first Friday of every month. These practices have the ability to alter your subconscious impulses, habits, and afflictions. We energise the pranic and auric aspects of ourselves in order to energise, heal, empower and expand our whole being. April - Esoteric Yoga The topic of the April Workshop, is Planetary Mantra's. As Mercury…

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Spring Tonic Herbal Workshop

April 7 @ 10:00 - 14:00
£50.00 8 tickets left

Spring tonics, aid your digestion, help your immunity and give you a lift after the long winter period, find out more by booking on to our spring tonic herbal workshop. All remedies you make on the day are included in the price and yours to take home...   With Jane Ward

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Bach Flower Course (Three Day Intensive)

April 8 @ 10:00 - 17:00
|Recurring Event (See all)

One event on 13th May 2018 at 10:00am

One event on 17th June 2018 at 10:00am

The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£220.00 7 tickets left

The Aim of The Course:  To develop a strong understanding knowledge of Dr Bach’s philosophy, the 38 remedies and how to use them; whether it is for your own personal use with family/friends or as an additional modality for practicing Therapists. It will involve personal development, self-awareness and the ability to observe others non-judgmentally.

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Mindfulness Meditation

April 10 @ 20:00 - 21:00
|Recurring Event (See all)

An event every week that begins at 8:00pm on Tuesday, repeating until 9th May 2018


Clearer mindset creates more time for you as well becoming more effective and improving work life balance performance.

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Shiatsu Course

April 12 @ 10:00 - 14:00
|Recurring Event (See all)
A Course of Eight Seperate Sessions of Six Hours each
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£100 - £450 30 tickets left

Theory and practice of Professional Shiatsu Massage an eight week course.

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