My journey to the Sanctuary began with Yoga ….
Yoga for Children ,Fun stimulation for a Childs body and brain to become a Healthy ,happy and whole person.
I qualified as a Radiant Child Yoga teacher at the Royal Academy of Dance London in 2004, a yoga programme developed and taught by Shakta Kaur Khalsa. I have over the years developed this programme further to include a wider range of yoga adapted for children .Sessions include fun filled yoga interlaced with games ,music,yoga breath awareness & relaxation.With the use of animal poses and balances, the movements can help increase a child’s self-awareness, build self-esteem , and strengthen their bodies.
I have been teaching in schools as part of the National Curriculum, after school clubs and health clubs for over 12 years.
Yoga for Children gives a lifelong foundation for wellbeing.
I also studied pre and postnatal Aqua (water) yoga developed by Birthlight.
In 2009 I obtained my Anatomy, Physiology and Pathology level 3
Which then led me to study various massage techniques and complementary therapies.
- Holistic Massage
- Deep Tissue Massage
- Indian Head Massage
- Hot Stone Therapy Massage
- Manual Lymphatic Maintenance Massage
- Sports Massage VTCT (level 3 and 4)
- Children’s Massage
My study of complementary therapies is continuous ….
I am privileged to have been asked to join the sanctuary team …
A truly beautiful peaceful place to be.
½ hour massage, 1 hour massage, 1 ½ hour massage