About Our Wellbeing Days

Corporate holistic treatments are given in the workplace to benefit both the employer and employee.
The role of holistic healthcare is becoming more widely acknowledged and an increasing number of companies are moving in this direction.  As a centre of excellence in holistic therapies, The Upminster Sanctuary recognises the need to reduce stress levels and maintain the optimum health of staff in the workplace.

UK organisations now offering treatments to their staff include : multi-nationals, city councils, oil companies, football teams, supermarket chains and many more…

How does it work?

We Tailor Our Therapies to Your Company Needs…

Treatments can be provided on a regular basis as an ongoing service for businesses within Essex and London.  These can be weekly, monthly or as a one off event such as a reward for hitting performance targets, staff motivation and team building events.
We recommend that each session lasts 30 minutes in order for your staff to gain maximum benefit without becoming too deeply relaxed to be able to return to work.  Staff should feel calmer and refreshed with improved concentration levels, and positivity.

The Benefits for the employee…

  • Promotes and Maintains Vibrant Health
  • Decreases Stress Levels
  • Boosts Confidence, Enhancing Performance
  • Increases Value and Self Worth
  • A Joyful Work/Life Balance

The Benefits for the employer…

  • Increased Morale and Company Loyalty
  • Improves Concentration and Productivity
  • Fewer Stress Related Health Problems
  • Reduced Sick Leave
  • Enhances Company Reputation

Your Holistic Choices


“Improve your quality of life.”
Chiromassage improves mobility, eliminates pain and encourages relaxation. The Manual therapy session is a transformative experience for the body.  During the session the therapist in addition to massaging the target areas will locate any anatomical structure affected and apply the needed manual technique.


A back, neck and shoulder massage is the perfect way to reduce the symptoms of stress, release muscle tension, improve your mood and strengthen the immune system.  Our therapist will bring a massage chair to make you comfortable and after a 30 minute treatment you will carry on with your day feeling more focused and energised.


Reflexology is a preventative treatment based on the principle that there are areas and points on the feet that map via the nervous system to corresponding parts of the body, including all organs and body systems.  When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis (balance) in the whole body alleviating symptoms of stress and work related anxiety.  The therapist will provide a Reflexology chair for the client to relax and enjoy half an hour of bliss.


Encourage employees to find their true potential in both the corporate world and on a personal level.  Overcoming fears such as public speaking, improving communication skills and coping mechanisms in stressful situations are fundamental in a successful business.  Mindfulness reduces anxiety, creating a happier workplace for all.


Click Here to View our

Coaching and Mindfulness Packages


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What do you need to do?

Just find a quiet space for us and our therapist will do the rest.

If you would like further details or to arrange an initial consultation, please complete the form below and we will contact you.

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