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2nd November 2018 @ 19:30 - 21:30
MANTRA – MUDRA – MEDITATION – PRANYAMA – BANDA – CHAKRAS
A monthly Yoga Practice encompassing the Spiritual aspects of Yoga. Classes will be held on the first Friday of every month. These practices have the ability to alter your subconscious impulses, habits, and afflictions. We energise the pranic and auric aspects of ourselves in order to energise, heal, empower and expand our whole being.
Each month will will take a different focus. Pranyama (breathing exercises), Mantra, Mudra and Meditation practices, bring you to a place of serenity, whilst feeling empowered and revitalised.
Please book in advance by contacting our Yoga Teacher, Denny on 07533 822672 or e-mail firstname.lastname@example.org.
Investment – £15.00 per session.