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Esoteric Yoga with Denny

December 6 @ 19:30 - 21:30

|Recurring Event (See all)
The First Friday Evening every other month.
£15

MANTRA – MUDRA – MEDITATION – PRANYAMA – BANDA – CHAKRAS

A monthly Yoga Practice encompassing the Spiritual aspects of Yoga. Classes will be held on the first Friday of every month. These practices have the ability to alter your subconscious impulses, habits, and afflictions. We energise the pranic and auric aspects of ourselves in order to energise, heal, empower and expand our whole being.

Each month will will take a different focus.  Pranyama (breathing exercises), Mantra, Mudra and Meditation practices, bring you to a place of serenity, whilst feeling empowered and revitalised.

Please book in advance by contacting our Yoga Teacher, Denny on 07533 822672 or e-mail dennydreaming@gmail.com.

Investment – £15.00 per session.

Tickets

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Details

Date:
December 6
Time:
19:30 - 21:30
Cost:
£15
Event Categories:
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Venue

The Upminster Sanctuary
Pea Lane
Upminster, Essex RM14 2XH United Kingdom
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Phone:
01708251124