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December 2019

Introduction to Tarot with Rain

December 10 @ 19:00 - 21:00
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£20 19 tickets left

Have you ever wanted to learn to read the Tarot cards? Do you know when things are going to happen before they happen? This is a great workshop to help you decide if Tarot classes are for you. We will be looking at different types of decks and specifically at the deck you will be using if you choose to progress. We will be doing some exercises with the cards to open your psychic ability and tap into your intuition…

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Drumming Therapy Workshops

December 28 @ 18:00 - 20:00
|Recurring Event (See all)

One event on 28th September 2019 at 18:00

One event on 26th October 2019 at 18:00

One event on 23rd November 2019 at 18:00

One event on 28th December 2019 at 18:00

The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£15

ABSOLUTE BEGINNERS WELCOME DRUMMING BENEFITS Drumming accelerates physical healing Drumming boosts the immune system Produces feelings of well being Releases emotional trauma Reduces tension and anxiety Stimulates the whole brain and nervous system Trains the mind to focus and meditates the mind Eases Pain Resonates the Chakras and soothes the soul Group drumming creates a sense of connecting with others and the feeling of tribal/community spirit Cost £15 per session Contact Denny on 07533 822 672 to book

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January 2020

The Law of Attraction with Michelle Bowman

11th January 2020 @ 13:30 - 16:00
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£25 9 tickets left

‘Come out of the Mainstream and into the Magical with The Law of Attraction.'

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Transformational Breath with Celia Leslie

18th January 2020 @ 12:00 - 15:00
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£45 12 tickets left

Transformational Breath is a powerful and safe way to infuse the body with oxygen and energy. During this workshop you will have an opportunity to connect with your own breath in way you would never have thought possible. The session will be fully guided and facilitated by Celia Leslie, a transformational breath coach and workshop leader, and will include breath, sound, movement, acupressure and affirmation. This unique breathing technique improves and opens up ones breathing, clears negativity from the conscious…

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Reiki 1 with Rain McManus – January 2020

24th January 2020 @ 18:00 - 26th January 2020 @ 13:00
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£50 – £200 18 tickets left
Reiki 1 Workshop

The course runs over three days during when students will be initiated, Rain will also teach a sequence of hand positions for self-treatment and the treating of others.

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February 2020

Introduction to Mindfulness Meditation with Julia Massey

5th February 2020 @ 20:00 - 26th February 2020 @ 21:45
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£60.00 10 tickets left

We are delighted to offer a course of 4 weekly workshops with our Founder, Julia Massey.  Julia has extensive, global experience of healing and mindful meditation practises from her therapy work, her travels, her training, her teaching and her spiritual healing background. As the Creator of the Upminster Sanctuary, Julia’s heart-centred approach to all her Therapy and Healing Work has brought about the birth of this transformative course where she will share her knowledge and guidance for Mindfulness Meditation in…

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December 2020

Esoteric Yoga

4th December 2020 @ 19:30 - 21:30
|Recurring Event (See all)
On The First Friday of Each Month.
£15.00

MANTRA - MUDRA - MEDITATION - PRANYAMA - BANDA - CHAKRAS A monthly Yoga Practice encompassing the Spiritual aspects of Yoga. Classes will be held on the first Friday of every month. These practices have the ability to alter your subconscious impulses, habits, and afflictions. We energise the pranic and auric aspects of ourselves in order to energise, heal, empower and expand our whole being. Each month will will take a different focus.  Pranyama (breathing exercises), Mantra, Mudra and Meditation…

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