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November 2018

An Introduction To Crystals

16th November 2018 @ 19:30 - 21:30
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£15.00

Crystals are one of the most beautiful gifts we are given by the Earth to help us enhance our well being.
The healing properties of crystals are both subtle and powerful. This practical workshop focuses on choosing; cleansing and programming crystals as well as using them around your home and workplace. 

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Gong Bath

24th November 2018 @ 19:30 - 21:00
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£20.00

Our Regular Monthly Gong Bath with Ben Saxon of Total Yoga 07825 291308 or yogawarrior1@hotmail.com We are very happy to invite you to share a special evening of deep relaxation , renewal and rejuvenation, created through our unique blend of guided meditation and gong. This beautiful combination will enable you to truly chill out and place the cares of the world to one side. Giving yourself the time and space to enter a profound state of relaxation, you will allow…

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February 2019

Esoteric Yoga

February 1 @ 19:30 - 21:30
|Recurring Event (See all)
On The First Friday of Each Month.

MANTRA - MUDRA - MEDITATION - PRANYAMA - BANDA - CHAKRAS A monthly Yoga Practice encompassing the Spiritual aspects of Yoga. Classes will be held on the first Friday of every month. These practices have the ability to alter your subconscious impulses, habits, and afflictions. We energise the pranic and auric aspects of ourselves in order to energise, heal, empower and expand our whole being. Each month will will take a different focus.  Pranyama (breathing exercises), Mantra, Mudra and Meditation…

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Mindfulness Intensive with Ikila Poole

February 2 @ 14:00 - 17:30
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£90.00

An Intensive 3.5 hour Workshop where Ikila will take you through the fundamental principles of mindfulness and gift you with the tools needed to connect on your journey towards peaceful and calm empowerment.

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Essential Oils Class: How to Use Essential Oils for Natural Health & Wellbeing

February 12 @ 19:45 - 20:45
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£15

You want to boost your health & wellbeing naturally, you’ve heard about essential oils, you see them mentioned all over the place and you’re wondering what the hype is all about…

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