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April 2019

Gong Bath

April 27 @ 19:30 - 21:15
|Recurring Event (See all)

One event on 30th March 2019 at 7:30pm

One event on 27th April 2019 at 7:30pm

One event on 29th June 2019 at 7:30pm

One event on 27th July 2019 at 7:30pm

One event on 28th September 2019 at 7:30pm

One event on 26th October 2019 at 7:30pm

One event on 30th November 2019 at 7:30pm

The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
£20

Ben has been running Gong Baths for over 6 years now and here he would like to share what makes them so special! Gong Baths are based on the science of sound and vibration. When the Gong is struck repeatedly and rhythmically it creates waves of sound and vibration.

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May 2019

Spring Fayre

May 5 @ 11:00 - 16:00
The Upminster Sanctuary, Pea Lane
Upminster, Essex RM14 2XH United Kingdom
Free

Celebrating the blossoming year with May Day/Earth Day Activities, Stalls, Refreshments and an area dedicated to Fertility, Bump & Beyond! We will post more exciting information going forward...

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June 2019

Esoteric Yoga

June 7 @ 19:30 - 21:30
|Recurring Event (See all)
On The First Friday of Each Month.
£15.00

MANTRA - MUDRA - MEDITATION - PRANYAMA - BANDA - CHAKRAS A monthly Yoga Practice encompassing the Spiritual aspects of Yoga. Classes will be held on the first Friday of every month. These practices have the ability to alter your subconscious impulses, habits, and afflictions. We energise the pranic and auric aspects of ourselves in order to energise, heal, empower and expand our whole being. Each month will will take a different focus.  Pranyama (breathing exercises), Mantra, Mudra and Meditation…

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