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Children’s Yoga – Six Week Course

6th June 2019 @ 16:00 - 17:00

£60

We are delighted to introduce Children’s Yoga with Meeta Rajani!

Meeta has been teaching this particular class for over two years and delights in the beautiful results achieved during her six week course and the tremendous benefits it brings to children even at a very young age.

Classes will run on a Thursday from 4pm until 5pm here at The Sanctuary.? If the weather is kind we will even utilise the amazing gardens here for the lesson.

Sessions will be aimed at all children from ages 6 years plus and will include:?

  1. Fun yoga techniques
  2. Gratitude
  3. Breathing techniques (pranayam)?
  4. Mindfulness?
  5. Meditation to quieten the mind and
  6. Connecting with nature. ?

This course is run in 6 week blocks at an investment of ?60 for the full course.? Should you wish to discuss more details, please do call Meeta on, 07949 148 211.

Details

Date:
6th June 2019
Time:
16:00 - 17:00
Cost:
£60
Event Categories:
, ,

Venue

The Upminster Sanctuary
Pea Lane
Upminster, Essex RM14 2XH United Kingdom
Phone:
01708251124

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