Warning: Declaration of ET_Theme_Builder_Woocommerce_Product_Variable_Placeholder::get_available_variations() should be compatible with WC_Product_Variable::get_available_variations($return = 'array') in /home/customer/www/healingandteaching.co.uk/public_html/wp-content/themes/Divi/includes/builder/frontend-builder/theme-builder/WoocommerceProductVariablePlaceholder.php on line 8
Ikila Poole ~ The Upminster Sanctuary

Change and Development Progression Coach

White Stag Coaching Ltd

Mob : 07917027722

E mail: ikila@btinternet.com

Specialises as : Coach , Therapist, Trainer in Personal and Professional Development.

Available by appointment.


Ikila Poole is a highly experienced, credible and certified practitioner with an extensive knowledge, who works in the capacity of creating progressive Change and Development.

BWRT Clinic – at the Upminster Sanctuary

Ikila Poole is a Registered and Certified Practitioner in:

  • BWRT? Level One- General Psychopathology Practitioner
  • BWRT? Level Two- Psychology of Identity and Behaviour
  • BWRT? Personal Transformational Change
  • BWRT ? Defusing Depression- 8 week Programme
  • BWRT ? Weight Change – the psychology of the mindset and patterns.


  • WSN Psychological Personality Profiling Practitioner
  • NLP Trainer and Master Coach
  • Time Line Therapist
  • Hypnotherapist

BWRT? stands for Brain working Recursive Therapy or Technique.

BWRT is the cutting-edge therapy that creates core change, utilising the modern methods of psychology and psychotherapy.


The Terence Watts BWRT Institute.

Brief Synopsis

NLP ( Neuro Linguistic Programming ) is about learning, understanding, teaching and utilising tools and techniques of how the mind functions, it is like a manual for the mind. How we think and communicate and interact within ourselves and with others makes a significant impact on our connection and communication with others.

BWRT? is a cutting edge therapy for the twenty-first century. ?BWRT?? stands for ?Brain Working Recursive Technique??. It?s a ?content-free? process that doesn?t rely on the client needing to disclose personal information. In fact, all the practitioner needs to know is what the client wants to be able to do, or to be able to stop doing or change their response to a problem be it: Personal problems, fears, anxieties, even severe difficulties that have lasted for years can be addressed with ease when working with a professionally registered BWRT? Practitioner. This technique is based from a neuroscience understanding of working with neurons to create significant change.

Time Line Therapy Is like a ?letting go? of negative emotions and addresses ?Limited decisions? by working with the integration of our unconscious and cognitive mind in order to detox the mind and body of these emotions. It is based on the science of quantum physics where the mind is able to create new strategies, new learnings, let go of old belief patterns, create motivation, all aiming towards the desired state.

Mindfulness. This is based on the cognitive mind, paying clear attention and awareness, of all and everything, moment by moment. This alleviates stress and anxiety and creates better Head space. It focuses on breathing, current awareness, thus bringing the mind into the present reality of now. The mind is brought back into the present time as it can have patterns of focus on past or worrying future times.

C.A.T ( conscious analytic techniques) is focused on working with our cognitive function and creating change by using the analytical side of our mind to make sense or understand in order to progress.

WSN Therapy/ Coaching. Just like we have three main primary colours, we also have three main parts that make up our Psychological Personality profile. This therapy creates change as it allows you to understand yourself and others. This is an excellent tool in Personal Development and progression in personal, business, career, relationship or family life. WSN creates change on how we engage and interact with our interface with the outside/external world. It significantly reduces internal conflict.

Symbio- Dynamic Coaching. This is a psychological Personality Profile that focusses on working with the parts of our psyche that engage and run in our internal world. It creates clarity of understanding, personal development and creates change to rebalance our internal psychological self.

BB4B is working with our neurons and neurotransmitters that work like a signal from the mind to the body. Insomnia is a good example of this therapy. BB4B integrates the mind and body link.

Hypnotherapy. Is where the therapy works directly with the unconscious state in order to create change that the client desires . It is a form of deep relaxation where the client is in total control. Significant positive changes in emotions and behaviours can be installed if it is desired by the client.

Personal Breakthrough Coaching. This is a personalised, bespoke course of Transformational Change that combines the above in order to create the most significant Progression and Change. Initial interview is offered first to check suitability.


Ikila also holds Mindfulness workshops

Exclusive within the work shop ? is? the new launch of ? the dimensional mind? Map.

This creates the clarity of understanding? how your mind or headspace; from your personality , conscious,? subconscious to past and future perceptions work symbiotically and impact each other.