Mindfulness Intensive with Ikila Poole

Mindfulness Intensive with Ikila Poole

An Intensive 3.5 hour Workshop where Ikila will take you through the fundamental principles of mindfulness and gift you with the tools needed to connect on your journey towards peaceful and calm empowerment. Ikila is your coach and she will facilitate your making...
Mindfulness Meditation

Mindfulness Meditation

Calling any one who has a busy lifestyle, business owners, corporate professionals, anyone who needs head space time out, wants to be more effective, more efficient, improve their coping mechanisms for managing stress levels, create a  calmer mindset, create clarity...